T.J. Hoban – Muscle Hunk Gallery 3

T.J. Hoban – Muscle Hunk Gallery 3

TJ Hoban is the ABs Expert to the stars. His famous physique has been featured on the cover of countless fitness magazines World-wide. But looks did not come easy for him. In fact he was an ugly duckling.

“I had thick glasses, braces, a funny hair do, and I was a runt. I couldn’t even talk to a girl let alone get a date.” Determined to break that image he started working out at an early age.

Years of dedication and training have helped him become one of Hollywood’s most sought after fitness experts.

Just look up ABs in Arnold Schwarzenegger’s New Encyclopedia of Modern Bodybuilding, and you’ll find TJ. He was contracted to shoot the AB section of this respected book. Arnold actually came down to the set to meet TJ and told him “I never had AB’s like you”. TJ was honored and replied “Coming from you, that’s quite a compliment.” He was also rescently hired by Sylvester Stallone to be the image for Sly’s new supplement company. Tj worked side-by-side with Sly at the Arnold Classic 2004.

“People always ask me how I train and what I eat to stay ripped 365 days a year. Everybody wants to know how to get in great shape and more importantly, how to stay there.”

There’s alot of fad diets and exercise programs out there, including expensive workout machines that usually wind up collecting dust and taking up space. TJ believes what you need is an exercise program that really works, that’s easy to stick to, and that’s affordable. So he created Abs & Bodyworks.



hoban, julia hoban, tana hoban, willow julia hoban, lillian hoban, archbishop hoban, hoban russell, hoban.org, russell hoban, hoban tana, james hoban, dr hoban, robert hoban, hoban high school, hoban eagan, hoban korean, russell hoban books, frances hoban, tj hoban pictures, michael hoban, hoban restaurant, phoebe hoban, hoban high, hoban construction, hoban korean restaurant, thomas hoban, tana hoban books, hoban brothers, james hoban dc, tj hoban model, mike hoban, julia hoban author, julia hoban biography, hoban recruitment, julia hoban willow, russell hoban frances, jim hoban, hoban run, christopher hoban, chris hoban, tana hoban biography, sarah hoban, willow hoban, russell hoban biography, peter hoban, barry hoban, elizabeth hoban, julia hoban books, hoban riddley walker, lindsay hoban