Tag Archives: serious

127 Hours is Visually Stunning yet it will make your stomach churn!

127 Hours is Visually Stunning yet it

will make your stomach churn!

I am not surprised that the Oscar voters chose this film as one of the best of 2010!  It is visually stunning and the soundtrack is fantastic!  Action in half of the movie just happens in one place but I never got bored or felt claustrophobic about it.  Simon Beaufoy and Danny Boyle are very skillfull storytellers and I’m sure the book version of this would be more serious and plodding, but this movie is definitely not. It just moves the story along and allows the viewers like me to reach a denouement and realization in the end.  Finding out how Aron Ralston moves from being this kind of person to another type of person is fasinating to watch.  That scene where he kept saying, ‘This rock was waiting for me my whole life, the moment I started life on earth’…..really shook me.  It made me reflect on my own life too.

Anyhow, I didn’t know that the last 10 minutes of the movie was going to be bloody! I was really squirming in my seat.  I did try to cover my eyes with the towel I brought, but it made things worse since I could hear James Franco and my imagination was giving me all these gory images!

Well, that part of the story is probably the most provoking but also the most liberating, at least for Aron Ralston.  His will to live under such very difficult circumstances is incredible!  He certainly lived life dangerously but at least he is living it under his own terms.

 

 

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Eric Dane Plays Serious

Eric Dane Plays Serious

Well, he didn’t take off his shirt in Burlesque, so I just had to get an earlier picture of him, shirtless, so you can see how hot he is!  I first saw him in Valentine’s Day.  His role in Burlesque is not very sympathetic but if I were a showgirl there, I will still date him and use his body bwahahaha!

 

 

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Male Bodybuilder Photo Gallery 1

Male Bodybuilder Photo Gallery 1

Male bodybuilding has moved over the years from being a fringe activity to being an established art. Unlike the sport of weightlifting, male bodybuilding is more of an art with the contestants judged not on an objective measure of strength but rather on the aesthetic appeal of their sculpted bodies.

Unlike other sculptors the male bodybuilder works not with a chisel but through a series of exercises and diet to create a body with large yet well toned muscles.

Male Bodybuilding as an art form

The concept of bodybuilding as an art involving the display of muscles began in the late 19th century and was promoted by a man from Prussia named Eugen Sandow who is considered to be the father of modern bodybuilding. He is said to have popularized the sport by organizing a number of stage shows and body building competitions.

Later Arnold Schwarzenegger would win the Mr. Universe title and launch his movie career on the back of his male bodybuilding experience and would eventually become governor of the state of California.

Mix of bodybuilder’s activities

Bodybuilding does not necessarily mean always working hard and sweating it out at the gymnasium. Fun filled activities and sports such as kayaking, diving, swimming, tennis, softball and skating also help in toning up the muscles. Male bodybuilding does however require a strict diet and sufficient rest in addition to weight training and regular exercise in order to tone up the body.

Most male bodybuilders do it either as a pastime or as a serious hobby. The desire to look good and optimize one’s strength is their main motive. Those interested in serious bodybuilding need to set strict training sessions and follow rigid regiments of diet and supplements.

The level of weight training to be follow and the amount of time to be spent training is a personal decision for the male bodybuilder, depending on their own goals. Before adopting any specific male bodybuilding exercise routine, it is advisable to consult a physician and confirm fitness for that particular exercise regimen.

Consulting a physician and a muscle fitness instructor are considered to be the best precautions that can be taken to insure against any health related problems that may occur later on. Once the plan gains medical approval, the next step is to choose the location for training.

Bodybuilders should take advice from experienced trainers

Men who are just starting on male bodybuilding are advised to work out at a professional gymnasium under the watchful eyes of a trainer or instructor. More seasoned professionals can perform at least some of their training by themselves in a mini gymnasium or exercise parlor at their residence or workplace.

The next important step is to set up a specific exercise routine and make a determined effort to stick to it. Setting clear goals is always beneficial, however each bodybuilder must set their own goals rather than simply rely on a package prepared for others.

Some people may aim or concentrate at increasing their biceps while others may concentrate and spend more time developing their chest or triceps. Therefore a schedule must be drawn up and time allotted for specific exercise routines for each part of your body, according to the amount of development desired.

 

 

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