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Flat-out in the SSC Ultimate Aero and Venom GT

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I’m thinking as fast as I can, but it’s just not fast enough. Out here, 1,800m up in the arid Nevada desert on a dead-straight road, everything’s happening very quickly and I’m struggling to understand what’s going on. I’ve just slotted the Hennessey Venom GT into fifth gear at around 290km/h, pushed the throttle to the floor and the small, Alcantara-clad steering wheel is now wildly thrashing from side to side in my sweating fists.
I keep my foot down, hoping the car will straighten itself out, but a split-second later the monstrous 6.2-litre twin-turboed motor unleashes another huge, whistling wrecking ball of power.

As the speedo needle flashes past 320km/h, I realise something truly unbelievable is happening: the little yellow car, still accelerating faster than a bullet, is producing so much torque that both rear wheels have broken traction and started to spin. What the…?
Easing back on the throttle, the turbo wastegates burst open and the Venom GT instantly regains its composure, like a bulldog that has just bitten your arm off then fallen asleep. Unlike me. I can’t quite believe what just happened. I’ve driven pretty much every supercar on sale over the past 25 years, but not one of them has accelerated anything like the Venom. Not the Bugatti Veyron. Not even the Shelby Supercars Ultimate Aero, which I stepped out of just a few minutes before

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‘Unknown’ – Thrilling Joyride!

‘Unknown’ – Thrilling Joyride!

I have always enjoyed watching Liam Neeson play these action roles where his character normally gets the loose end of the rope.  He plays yet, another character with the same dilemma in the movie ‘Unknown’.  I actually watched the movie without much expectation, just expecting it to be the normal action type of movie.  It is actually, but there is a twist in the end, as the character of Liam Neeson starts to unravel.  I didn’t sense it at first, but soon I realized that his character just had to be finished off because in his line of work, loose ends just have to be finished off!  I first learned about this type of plotline in that classic French spy caper – La Femme Nikita – where all trained assassins who go awry – have to be disposed of!

Well, since he’s playing the main character, Liam Neeson, could not be disposed of – and that’s how the story unravels. With the help of an unexpected heroine, played by Diane Kruger, they both try to solve the mystery of Liam Neeson’s real identity.  After that car crash which caused his coma, he has to find out who he really is! And that’s where all the fun begins!

I love seeing Berlin in winter! It’s cold and dreary yet beautiful to see.  The rave dance scene, the Brandenburg gate, the sleek, modern trains, the characters speaking in German, seeing all taxis to be Mercedes Benzes – all these create an atmosphere of dread for Liam Neeson’s character.

Well, there is collateral damage always for action movies of this type – but at least here, I did care about what happened to each of them – from the nurse, to that African taxi driver to that former Stasi employee.  All these characters help Liam find out who he is – and they all had to pay for their lives doing it!

 

 

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Best weight loss foods

Best weight loss foods

Best weight loss foods….No food alone could ever cause us to lose weight, there is no such thing as the best single weight loss food. We all understand that weight loss is the result of the energy consumed from all various foods within the diet, and that a diet’s total energy must be lower than the energy used by the body.

Some sites peddle the idea that certain foods are the best for weight loss because when these “special foods” are eaten they result in negative calories however, there is no hard scientific proof to support this theory. In fact the only reason some foods are considered the best for weight loss is because they help reduce the total energy consumption in some way. For example, some fruits are listed in the negative calories foods list and considered one of the best foods for losing weight but this is probably due to the fact that fruits are often very low in energy. If any low calorie food is replacing another food high in calories then it can be considered good for losing weight.

Some other foods that are considered helpful when losing weight are those high in fiber. The fiber helps fill up the stomach quicker causing the individual to eat less, thus less calories are consumed.

Foods that are low in fat are also believed to be the best for losing weight. Fat contains more than twice the amount of energy than carbohydrates or protein, so eating less fat naturally lowers calorie intake.

Foods that are nutritionally dense, especially from some of the B vitamins may help increase energy levels and give an individual more desire to exercise.

Many foods with a high water content are among some of the best foods to help lose weight. They are often low in calories plus increasing water intake has been shown to benefit weight loss. Water benefits weight loss

Fresh, natural produce are among the best foods for weight loss, they are often low in energy and low in sodium. A high sodium intake has been shown to cause slight water retention, thus gaining an extra few pounds of water weight. A low sodium diet can help rid the body of water retention.

Processed and convenient products loaded with refined sugar are NOT the best foods for losing weight. The sugar contributes to “empty calories” void of all nutrients.

– All the best foods for weight loss should generally be….
Fresh natural food
Nutritionally dense
High in fiber
Low in calories
Low in fat
Low in refined sugars
Low in sodium

– Many good weight loss foods may also contain…
Complex carbs
High quality protein
Fiber
High water content

– Examples of some of the best foods for losing weight…
Fruit
Vegetables
Legumes
Wholegrain foods (muesli, oatmeal, wholemeal pasta, etc)
Baked potato
Boiled brown rice
Fresh fish

 

 

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